Navigating the Gluten-Free World

  • Date: March 30, 2026
  • Time: 5:30PM
  • Location: Siren High School FACE room
  • Cost: $40
  • Instructor: Bee Free Bakery, Cumberland WI
  • Registration closes 3/23/26

Register Here

Master the essentials of gluten-free living in this comprehensive session designed to turn confusion into confidence. We begin by defining gluten’s role in “BROW” grains (Barley, Rye, Oats, and Wheat) and how its absence changes the science of baking. You will gain expert label-reading skills, learning to distinguish between standard FDA claims and the stricter 10ppm Certified Gluten-Free standards. We will also uncover “hidden” gluten sources—such as malt, traditional soy sauce, and brewer’s yeast—while teaching you how to identify high-risk cross-contamination zones in shared kitchens and restaurants. By the end of this workshop, you will be equipped with the practical tools needed to safely and successfully navigate a gluten-free lifestyle.

You are not considered registered unless you are paid OR arrangements to pay have been made!  All classes are available if you can see them, classes will be removed if full or a wait list will be added. A minimum of 5 people are needed for the class to happen . Registration must be completed 1 week prior to classes. You will be notified via email 2-3 days prior to the event with confirmation and further instructions. How do I pay online? Fill out the registration  form and submit, then click on the link to be directed to the CUE Intuit payment page. Pay with Debit, Credit Card or your. (You’ll enter payment information on a web page protected by INTUit.) Review and complete your payment. You’ll see a payment confirmation page that you can print for your records. You’ll also receive a confirmation email. If you choose to not register/pay online, Please contact Becky at: Comed@siren.k12.wi.us or 715-349-7070 with a message with your name, phone number and class request. Calls will be returned as promptly as possible. Payment FAQs CUE accepts all major credit/debit cards (Visa, MasterCard, American Expr/ess, and Discover), and PayPal accounts. Satisfaction Guaranteed

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