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	<title>CUE</title>
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	<description>Communities United in Education - Siren &#38; Webster, WI</description>
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		<title>Up, Up &amp; Away! Kite Fly/Build</title>
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		<pubDate>Mon, 15 Apr 2013 16:41:38 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Recent Posts]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1021</guid>
		<description><![CDATA[Come join in the fun of flying kites &#38; even building your own kite at Syren Lilacfest on Saturday, May 18th! The Minnesota Kite Society will be here from 11 am to 3 pm to fly their large, long-tailed kites and their speedy acrobatic kites at Burnett County Airport’s south runway area. You can come ...]]></description>
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		<title>NEW! Family Self-Defense Class</title>
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		<pubDate>Fri, 05 Apr 2013 00:38:23 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Recent Posts]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1407</guid>
		<description><![CDATA[Family self-defense class geared for those teen to adult. This 6 session course will cover a variety of defenses in a fun family friendly atmosphere. Geared for any skill level, this short course is perfect for beginners as well those already studying the martial arts. Take this class with a young person you care about, ...]]></description>
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		<title>There Are So Many Reasons to Walk</title>
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		<pubDate>Wed, 09 Jan 2013 22:28:57 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1378</guid>
		<description><![CDATA[By Sherill Summer Pictured: Burnett County employees taking a walk during their afternoon break. Shown left to right are Julie Chell, Sarah Miller, Jan Moddrell, Diane Lindh, Tracy Horel and Mary Bjorgaard. &#160; The CUE catalog will arrive to you in January. Here at CUE, we hope that one or more of the classes featured ...]]></description>
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		<title>Get The Facts</title>
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		<pubDate>Sun, 28 Oct 2012 23:35:51 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Places to Play]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1316</guid>
		<description><![CDATA[Obesity is common, serious and costly. • More than one-third of U.S. adults (35.7%) are obese. • Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death. • In 2008, medical costs associated with obesity were estimated at $147 billion; the medical costs ...]]></description>
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		<title>Join Us</title>
		<link>http://cueclass.com/join-us/</link>
		<comments>http://cueclass.com/join-us/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 22:45:38 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Places to Play]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1309</guid>
		<description><![CDATA[Be Part of the Solution. We all want our kids to be healthy. Nearly a quarter of Wisconsin kids and adults are obese. Three quarters of every healthcare dollar we spend is on chronic disease, many of which are preventable. It’s time to make healthy living within reach of all WI families. Get involved. Take ...]]></description>
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		<title>Healthy Eating</title>
		<link>http://cueclass.com/healthy-eating/</link>
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		<pubDate>Thu, 25 Oct 2012 01:12:09 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Places to Play]]></category>

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		<description><![CDATA[Burnett County Farmer&#8217;s Market Home grown or hand-made within 25-miles of Siren, WI. Siren &#8211; Saturdays, 1-3pm, May 19- Oct 20 2012. Siren Senior Center parking lot, south of HWY 35/70 intersection Grantsburg &#8211; Mondays, 1-3pm, June 11-Oct 15 2012. Village Office/ Library parking lot, 316 South Brad Street Hertel &#8211; Wednesdays, 12-2pm, June 13-Oct ...]]></description>
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		<title>Guide to Healthy Living</title>
		<link>http://cueclass.com/guide-to-healthy-living/</link>
		<comments>http://cueclass.com/guide-to-healthy-living/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 00:18:36 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Places to Play]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1275</guid>
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		<title>Active Living</title>
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		<pubDate>Mon, 15 Oct 2012 01:14:39 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Active Living]]></category>

		<guid isPermaLink="false">http://cueclass.com/?p=1257</guid>
		<description><![CDATA[30 Ways to Get 30+ Minutes 1. Begin with just ten minutes. Increase to 20 and then to 30 minutes as you feel comfortable and motivated. 2. Walk to work, school, the store, or church. 3. Call a friend to walk with you. When you set up an appointment, you are more likely to follow ...]]></description>
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		<title>Ask the Fitness Gal &#8211; Walking</title>
		<link>http://cueclass.com/ask-the-fitness-gal-walking/</link>
		<comments>http://cueclass.com/ask-the-fitness-gal-walking/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 01:08:36 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Active Living]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Places to Play]]></category>

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		<description><![CDATA[Expert answers to your health and wellness questions By Kim Campion &#160; Answer: There are many ways to exercise, and it can be overwhelming to get started. But one of the safest and easiest types of exercise is walking. It can be done almost anywhere, and no special equipment is needed. You know that exercise ...]]></description>
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		<title>There Are So Many Reasons to Bike</title>
		<link>http://cueclass.com/there-are-so-many-reasons-to-bike/</link>
		<comments>http://cueclass.com/there-are-so-many-reasons-to-bike/#comments</comments>
		<pubDate>Fri, 05 Oct 2012 16:57:54 +0000</pubDate>
		<dc:creator>Jennifer Swenson</dc:creator>
				<category><![CDATA[Active Living]]></category>
		<category><![CDATA[Places to Play]]></category>
		<category><![CDATA[Recent Posts]]></category>

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		<description><![CDATA[Autumn weather is right around the corner. The heat and humidity of summer gives way to cooler weather, and trees turn from green to the brilliant hues of fall. A great way to experience the season is by riding a bicycle. If you do, avid bicyclist Betty Paskausky believes you might find an unexpected reward: ...]]></description>
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